Lizzie Allan is a brilliant and charismatic comedian, therapist, blogger, and speaker who helps individuals find the funny in the...

Laugh and Learn with us this week as we chat with Matt Peale: NASM certified Personal Trainer, Corrective Exercise Specialist and author...

Speaker, coacher, five times TEDx speaker (with a sixth on the way), our guest, Frank King has a career and story that left us feeling...

Happy National Siblings Day 2019! It only made sense that I sit down with my brother, Charlie and walk through some questions that,...

HAPPY GALENTINES DAY!! This week I am sitting down with my gal pal, Leanne. She is in artist and trainer based in the Dallas area with a...