Growing up I never had a group of girlfriends, but now in my thirties, I have a group of women I call on whenever I am in need of good...

My guest this week is the perfect guest to end Season One of #HTCpodcast. She culminates my two loves and the very foundation on which...

This week is all about motherhood and the journey we take on it. From the delivery room to the lack of sleep she still hasn’t received...

The guest this week is one of the sweetest, kind hearted individuals I have gotten to know. Learn all about Ambie, your friendly stoner...

Jocelyn has a way of saying things the way people need to hear them. I am so glad she is my guest this week and I cannot wait for women...

This week I am sitting down with the classy, educated and openminded, Jackie to discuss her journey of motherhood, self discovery that...

This week I am sitting down with my friend of 20+ years to navigate our paths, past traumas and the crossroads we are at now in our...

In this weeks episode, I sit down with competitive Muay Thai fighter and creator of Blessed Edibles, Angelina. We discuss the...

Warning: “Reflection in this mirror may be distorted by social norms or ideas of beauty.” On the 2nd episode of “Have The Conversation”,...