Lots to Celebrate!

Today we are chatting about and celebrating all the October National Holidays from "Emotional Wellness Month" to "Squirrel Awareness Month" ( Not to be confused with Squirrel Appreciation Day in January) 🐿) But the one we are celebrating the loudest is that this episode marks our 100th episode!!!

☕ Coffee + Conversation is recorded LIVE on Instagram Thursday mornings at 8:15 - Pour a fresh cup and join us!

Mentioned in the Episode:

🛍️ : Philips SmartSleep Alarm Clock, Alpha Brain, NeuroGum, Gifted With Dyslexia Pins

📚 : Fish Don't Climb Trees, Dopamine Nation, The Wedding Etiquette Book, Indistractable, Hooked, Return To Human, The Longevity Diet, Why We Sleep

🍽️ : @paleorunningmomma, Home Chef

📱 : Every Dollar Budgeting App, Duolingo

🧠 : NAMI.org

🌿 : NoteCBD, Bailey's CBD

🎙️ : Joe Rogan, Smartless

🍄 : Four Sigmatic Mushroom Blend

😴 : ChiliSleep System - Use code "HAVETHECONVO" for additional savings and the best sleep of your life!

Emotional Intelligence Video 👇 Would love to hear your reactions on this one! 😂